An introduction to a gentleman who needs no introduction…. He’s a staff writer at, a writer at, and the creator of Reception Perception and Back Yard Banter. Matt Harmon joins me for a solid 40-minute conversation about wide receivers, weight loss, and his love/hate relationship with the Carolina Panthers.

Zach joins me for a few minutes at the end of the episode to talk about a wild couple of days in news and what else we have in store for our readers and listeners in the coming weeks!

I hope you enjoy this as much as we did…

Please, blog, may I have some more?